Wellness – Strength for Life Groups from home
VA Video Connect
Be a part of the VA Wellness community and make health improvements to your Whole Health: mindfulness, exercise, sleep, eating, focus and concentration. ATTEND for FREE from the comfort of your home or other desired location using your smart phone or computer through VA Video Connect.
- Wellness providers will assist with video connecting instructions.
- You will need an email account and a smart phone or computer to get started.
- It’s secure and easy to use!
Whole Health Group – Living life with your MIND FULL can be challenging and lead you away from what’s most important to you. The Whole Health Group focuses on being MINDFUL about your health and what really matters in your life. 9 weekly sessions focus on the components of health and well-being such as exercise, sleep, healthy eating, connecting with others, and more.
Wednesdays starting 9-4-19 from 10 – 11:30
Wellness – Strength for Life
(513) 861-3100 ext. 4881
Request VVC Groups with your provider through the Wellness Consult or call to schedule