ever danced before? No problem. Zumba is easy to learn.
Just listen to the music and follow my lead! Routines for this class features interval-training, alternating fast and slow rhythms. Low to medium impact moves, higher impact moves are demonstrated-for those who want them.
Class meets Tuesdays in the VA Auditorium 4:40 pm-5:30 pm. The instructor is licensed by Zumba and certified by Athletics and Fitness Association of American in primary group exercise.
A liability wavier is required and available prior to class. Contact Susan Ware for additional information at (513) 861-3100 ext 4348.
Come try Zumba out free to employees and veterans!